Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:50 AM
679kj
94rpm
46%
22mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 11/26/23 @ 3:59 PM
722kj
94rpm
45%
21mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Friday 9/29/23 @ 3:0 PM
1074kj
92rpm
49%
23mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 12:8 PM
469kj
92rpm
43%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/3/20 @ 10:50 AM
727kj
89rpm
46%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:59 PM
757kj
98rpm
45%
22mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/27/20 @ 3:13 PM
205kj
94rpm
50%
23mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Monday 11/9/20 @ 1:52 PM
529kj
84rpm
50%
21mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 10/23/20 @ 10:56 AM
740kj
90rpm
48%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 6/1/20 @ 12:2 PM
278kj
94rpm
41%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
1074
kj
Friday 9/29/23
757
kj
Saturday 12/19/20
205
kj
Sunday 12/27/20
529
kj
Monday 11/9/20
740
kj
Friday 10/23/20
278
kj
Monday 6/1/20