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Shake and Bake
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 12:37 PM
✅
640
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/15/22 @ 7:3 PM
179
kj
73
rpm
34
%
13
mph
Friday 11/17/23 @ 12:41 PM
✅
417
kj
94
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Tuesday 11/14/23 @ 11:39 PM
144
kj
75
rpm
37
%
15
mph
Friday 11/3/23 @ 12:8 PM
✅
272
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 7/26/21 @ 12:27 PM
135
kj
74
rpm
36
%
14
mph
Monday 10/16/23 @ 5:8 PM
✅
643
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/1/23 @ 4:58 PM
216
kj
65
rpm
41
%
14
mph
Saturday 3/11/23 @ 12:52 PM
✅
695
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/3/23 @ 1:19 PM
220
kj
76
rpm
37
%
15
mph
Friday 3/3/23 @ 11:57 AM
✅
665
kj
68
rpm
61
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 3/7/23 @ 1:14 PM
256
kj
63
rpm
45
%
15
mph
Monday 2/27/23 @ 4:17 PM
✅
706
kj
68
rpm
63
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/28/23 @ 1:19 PM
240
kj
73
rpm
38
%
15
mph
Thursday 2/2/23 @ 2:55 PM
✅
656
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Monday 2/6/23 @ 12:49 PM
221
kj
75
rpm
37
%
15
mph
Thursday 5/20/21 @ 10:51 AM
✅
520
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 7:20 PM
152
kj
67
rpm
32
%
12
mph
Saturday 3/27/21 @ 5:27 PM
✅
423
kj
99
rpm
47
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 1/25/22 @ 6:50 PM
114
kj
49
rpm
42
%
11
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
640
kj
Friday 12/8/23
179
kj
Wednesday 6/15/22
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
417
kj
Friday 11/17/23
144
kj
Tuesday 11/14/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
272
kj
Friday 11/3/23
135
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
643
kj
Monday 10/16/23
216
kj
Sunday 10/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
695
kj
Saturday 3/11/23
220
kj
Friday 3/3/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
665
kj
Friday 3/3/23
256
kj
Tuesday 3/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Monday 2/27/23
240
kj
Tuesday 2/28/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
656
kj
Thursday 2/2/23
221
kj
Monday 2/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 5/20/21
152
kj
Monday 5/24/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
423
kj
Saturday 3/27/21
114
kj
Tuesday 1/25/22
Previous Workouts
Next Workouts