Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:15 PM
✅
567kj
91rpm
47%
22mph
Monday 9/5/22 @ 10:20 PM
313kj
86rpm
39%
17mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Tuesday 4/6/21 @ 2:14 AM
220kj
89rpm
39%
17mph
Monday 7/17/23 @ 10:3 AM
✅
632kj
87rpm
51%
22mph
Tuesday 3/31/20 @ 1:3 AM
369kj
86rpm
41%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
865kj
99rpm
48%
23mph
Friday 10/1/21 @ 5:13 PM
452kj
87rpm
39%
18mph
Friday 11/11/22 @ 4:22 PM
✅
461kj
96rpm
47%
23mph
Saturday 12/21/19 @ 3:3 AM
226kj
84rpm
41%
18mph
Monday 10/25/21 @ 6:49 PM
✅
663kj
87rpm
51%
22mph
Sunday 10/4/20 @ 7:40 PM
376kj
90rpm
40%
18mph
Monday 3/8/21 @ 1:31 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/12/20 @ 2:13 AM
221kj
74rpm
44%
17mph
Friday 10/9/20 @ 11:17 AM
✅
532kj
84rpm
49%
21mph
Friday 10/16/20 @ 7:38 PM
353kj
90rpm
39%
18mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Wednesday 7/17/19 @ 1:55 AM
228kj
84rpm
41%
18mph
Monday 4/20/20 @ 10:59 AM
✅
480kj
92rpm
44%
20mph
Wednesday 4/22/20 @ 1:29 AM
368kj
85rpm
41%
18mph
Workouts
313
kj
Monday 9/5/22
220
kj
Tuesday 4/6/21
452
kj
Friday 10/1/21
353
kj
Friday 10/16/20
228
kj
Wednesday 7/17/19