Shake and Bake
Workouts
Wednesday 1/19/22 @ 4:38 PM
✅
686kj
92rpm
50%
23mph
Wednesday 1/19/22 @ 9:45 PM
359kj
93rpm
39%
18mph
Wednesday 10/5/22 @ 11:9 AM
✅
662kj
87rpm
52%
23mph
Friday 7/29/22 @ 1:54 PM
376kj
89rpm
42%
19mph
Monday 9/19/22 @ 10:0 AM
✅
460kj
95rpm
48%
23mph
Monday 9/19/22 @ 8:24 PM
272kj
85rpm
44%
19mph
Sunday 6/19/22 @ 10:16 PM
✅
944kj
96rpm
50%
24mph
Tuesday 6/14/22 @ 8:44 PM
477kj
96rpm
38%
18mph
Saturday 3/5/22 @ 3:19 PM
183kj
76rpm
49%
20mph
Monday 1/3/22 @ 2:55 PM
✅
200kj
79rpm
48%
20mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Saturday 2/20/21 @ 1:0 PM
502kj
79rpm
44%
18mph
Tuesday 12/29/20 @ 1:14 PM
✅
162kj
79rpm
50%
20mph
Sunday 1/3/21 @ 3:9 PM
135kj
76rpm
48%
19mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
Thursday 1/30/20 @ 11:38 PM
212kj
81rpm
42%
17mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
Saturday 8/29/20 @ 2:58 PM
418kj
73rpm
49%
19mph
Workouts
359
kj
Wednesday 1/19/22
376
kj
Friday 7/29/22
477
kj
Tuesday 6/14/22
587
kj
Monday 5/31/21
418
kj
Saturday 8/29/20