Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 3:29 PM
✅
578kj
85rpm
49%
21mph
Friday 6/17/22 @ 9:26 AM
388kj
84rpm
43%
18mph
Friday 4/21/23 @ 12:22 PM
✅
560kj
91rpm
47%
22mph
Monday 4/17/23 @ 8:58 AM
361kj
86rpm
41%
18mph
Wednesday 4/19/23 @ 8:26 PM
✅
588kj
95rpm
46%
22mph
Wednesday 2/3/21 @ 10:5 AM
383kj
92rpm
40%
19mph
Tuesday 1/10/23 @ 10:32 PM
✅
574kj
85rpm
50%
22mph
Tuesday 1/10/23 @ 10:34 AM
354kj
81rpm
43%
18mph
Wednesday 12/7/22 @ 4:3 PM
✅
590kj
95rpm
46%
22mph
Monday 11/23/20 @ 10:42 AM
398kj
89rpm
42%
19mph
Thursday 4/28/22 @ 7:22 PM
✅
514kj
81rpm
49%
20mph
Tuesday 4/26/22 @ 8:40 AM
399kj
80rpm
45%
19mph
Wednesday 4/27/22 @ 9:13 PM
190kj
84rpm
43%
18mph
Monday 4/25/22 @ 8:56 AM
✅
392kj
83rpm
43%
18mph
Wednesday 4/6/22 @ 1:5 PM
✅
494kj
84rpm
46%
20mph
Monday 12/6/21 @ 10:23 AM
397kj
83rpm
44%
19mph
Tuesday 5/11/21 @ 4:43 PM
✅
287kj
93rpm
42%
19mph
Tuesday 2/8/22 @ 10:45 AM
245kj
86rpm
42%
18mph
Sunday 8/8/21 @ 2:32 PM
✅
748kj
87rpm
49%
21mph
Saturday 8/14/21 @ 10:36 AM
545kj
84rpm
44%
19mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
361
kj
Monday 4/17/23
383
kj
Wednesday 2/3/21
190
kj
Wednesday 4/27/22
245
kj
Tuesday 2/8/22