Shake and Bake
Workouts
Friday 4/10/20 @ 8:51 PM
171kj
87rpm
36%
16mph
Thursday 6/29/23 @ 3:41 PM
✅
465kj
84rpm
54%
23mph
Friday 5/7/21 @ 9:36 PM
313kj
82rpm
40%
17mph
Saturday 11/13/21 @ 6:0 PM
✅
718kj
77rpm
59%
24mph
Saturday 5/1/21 @ 6:29 PM
409kj
85rpm
39%
17mph
Sunday 5/2/21 @ 11:31 AM
✅
923kj
82rpm
55%
23mph
Saturday 1/23/21 @ 8:19 PM
382kj
84rpm
38%
16mph
Friday 4/17/20 @ 3:31 PM
✅
901kj
85rpm
54%
23mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Monday 11/30/20 @ 3:17 PM
✅
718kj
79rpm
58%
23mph
Monday 11/30/20 @ 1:21 AM
420kj
88rpm
38%
17mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Monday 9/21/20 @ 9:55 PM
284kj
83rpm
38%
17mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Sunday 6/7/20 @ 7:1 PM
375kj
83rpm
39%
16mph
Sunday 6/7/20 @ 11:47 AM
✅
940kj
82rpm
56%
24mph
Saturday 5/2/20 @ 1:1 PM
359kj
88rpm
36%
16mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Tuesday 4/14/20 @ 8:35 PM
256kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 3:15 PM
✅
706kj
82rpm
55%
24mph
Workouts
409
kj
Saturday 5/1/21
382
kj
Saturday 1/23/21
284
kj
Monday 9/21/20
375
kj
Sunday 6/7/20