Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 8:28 PM
276kj
53rpm
50%
15mph
Wednesday 1/24/24 @ 2:4 PM
✅
398kj
69rpm
51%
19mph
Saturday 8/19/23 @ 2:49 PM
kj
rpm
%
0mph
Sunday 8/20/23 @ 12:47 PM
✅
75kj
73rpm
45%
18mph
Saturday 7/1/23 @ 9:36 PM
195kj
63rpm
48%
17mph
Friday 6/30/23 @ 10:50 AM
✅
294kj
67rpm
54%
20mph
Friday 6/30/23 @ 5:28 PM
260kj
53rpm
47%
15mph
Saturday 7/1/23 @ 1:33 PM
✅
387kj
72rpm
49%
19mph
Saturday 6/25/22 @ 5:26 PM
243kj
64rpm
52%
18mph
Saturday 6/25/22 @ 11:3 AM
✅
302kj
76rpm
51%
20mph
Friday 4/29/22 @ 10:35 PM
328kj
67rpm
48%
18mph
Tuesday 4/19/22 @ 11:34 AM
✅
413kj
84rpm
45%
19mph
Wednesday 7/7/21 @ 6:21 PM
✅
377kj
70rpm
49%
18mph
Thursday 3/24/22 @ 11:34 AM
372kj
88rpm
41%
19mph
Saturday 3/12/22 @ 10:48 PM
272kj
73rpm
50%
19mph
Thursday 3/10/22 @ 12:9 PM
✅
275kj
87rpm
44%
19mph
Saturday 2/26/22 @ 4:38 PM
369kj
70rpm
49%
18mph
Monday 2/28/22 @ 12:8 PM
✅
396kj
87rpm
43%
19mph
Sunday 1/23/22 @ 6:22 PM
208kj
68rpm
47%
17mph
Friday 1/21/22 @ 11:43 AM
✅
282kj
88rpm
43%
19mph
1stgradeboss
Colorado
35
VS
amazinggracek9
HBG-ish, PA
256
🔥
Workouts
276
kj
Sunday 1/28/24
260
kj
Friday 6/30/23
372
kj
Thursday 3/24/22