Shake and Bake
Workouts
Monday 1/3/22 @ 1:23 PM
97kj
67rpm
41%
15mph
Monday 2/14/22 @ 8:0 PM
✅
180kj
85rpm
44%
19mph
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
Friday 2/5/21 @ 6:51 PM
✅
255kj
78rpm
54%
22mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Sunday 12/27/20 @ 12:21 AM
✅
334kj
79rpm
50%
21mph
Sunday 11/15/20 @ 2:23 PM
198kj
68rpm
46%
17mph
Thursday 11/19/20 @ 3:30 PM
✅
379kj
82rpm
52%
22mph
Friday 11/13/20 @ 12:50 PM
195kj
64rpm
47%
16mph
Thursday 11/12/20 @ 12:9 AM
✅
407kj
80rpm
54%
22mph
Sunday 9/27/20 @ 1:39 PM
161kj
74rpm
46%
18mph
Saturday 9/26/20 @ 6:4 PM
✅
248kj
83rpm
49%
21mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Wednesday 6/10/20 @ 8:21 PM
✅
378kj
89rpm
49%
22mph
Tuesday 3/24/20 @ 12:39 PM
315kj
70rpm
46%
17mph
Thursday 2/13/20 @ 4:15 PM
✅
514kj
87rpm
48%
21mph
Sunday 4/21/19 @ 11:58 AM
206kj
65rpm
47%
17mph
Wednesday 8/21/19 @ 3:42 PM
✅
354kj
77rpm
53%
21mph
Wednesday 3/27/19 @ 11:50 AM
194kj
66rpm
46%
16mph
Wednesday 5/29/19 @ 6:34 AM
✅
268kj
85rpm
43%
19mph
Workouts
132
kj
Wednesday 12/30/20