Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:30 AM
✅
316kj
88rpm
38%
17mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Saturday 5/15/21 @ 9:40 PM
✅
305kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Thursday 11/12/20 @ 10:10 PM
✅
313kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Saturday 10/10/20 @ 9:37 PM
✅
420kj
85rpm
39%
17mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Saturday 12/14/19 @ 10:11 PM
✅
353kj
84rpm
41%
18mph
Sunday 12/8/19 @ 8:7 PM
168kj
74rpm
33%
13mph
Wednesday 11/20/19 @ 2:59 AM
✅
333kj
85rpm
40%
18mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Workouts
226
kj
Tuesday 9/28/21
205
kj
Wednesday 12/16/20
294
kj
Monday 7/13/20
200
kj
Wednesday 11/11/20
173
kj
Friday 1/17/20
171
kj
Saturday 11/16/19