Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Saturday 1/8/22 @ 1:57 PM
✅
601kj
93rpm
42%
20mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Wednesday 6/26/19 @ 10:24 AM
✅
462kj
83rpm
44%
19mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Thursday 9/27/18 @ 12:50 AM
✅
509kj
91rpm
46%
21mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Thursday 12/6/18 @ 12:52 AM
✅
353kj
82rpm
50%
21mph
Workouts
372
kj
Saturday 4/24/21
316
kj
Tuesday 3/3/20
352
kj
Tuesday 6/25/19