Shake and Bake
Workouts
Saturday 7/24/21 @ 11:50 AM
✅
242kj
58rpm
57%
18mph
Saturday 7/17/21 @ 5:29 PM
198kj
70rpm
43%
16mph
Monday 6/14/21 @ 10:30 AM
✅
129kj
66rpm
54%
18mph
Saturday 10/24/20 @ 11:24 AM
81kj
68rpm
42%
15mph
Wednesday 6/9/21 @ 11:14 AM
219kj
67rpm
50%
17mph
Monday 6/7/21 @ 11:30 PM
✅
279kj
75rpm
48%
19mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:28 PM
312kj
72rpm
44%
17mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Friday 1/8/21 @ 1:4 AM
62kj
53rpm
44%
13mph
Saturday 9/26/20 @ 2:19 PM
✅
158kj
79rpm
44%
18mph
Thursday 10/8/20 @ 5:43 PM
124kj
64rpm
46%
16mph
Saturday 8/29/20 @ 12:26 PM
451kj
67rpm
50%
17mph
Friday 8/28/20 @ 3:29 PM
✅
580kj
74rpm
50%
19mph
Tuesday 3/10/20 @ 11:51 AM
✅
273kj
69rpm
44%
16mph
Thursday 5/21/20 @ 10:36 PM
270kj
63rpm
46%
16mph
Wednesday 4/29/20 @ 10:34 PM
167kj
66rpm
43%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
294kj
77rpm
49%
19mph
Friday 4/17/20 @ 10:14 PM
191kj
63rpm
48%
16mph
Thursday 2/27/20 @ 2:30 AM
✅
248kj
73rpm
47%
18mph
Workouts
198
kj
Saturday 7/17/21
81
kj
Saturday 10/24/20
312
kj
Saturday 2/27/21
451
kj
Saturday 8/29/20
167
kj
Wednesday 4/29/20