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Shake and Bake
1fly_nik
Chicago
110 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
Monday 3/7/22 @ 11:28 AM
68
kj
52
rpm
55
%
17
mph
10 min Climb Ride
Ally Love
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Wednesday 5/19/21 @ 10:15 PM
✅
75
kj
64
rpm
50
%
18
mph
Friday 12/31/21 @ 2:57 PM
✅
148
kj
65
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 12/30/21 @ 11:30 PM
123
kj
75
rpm
40
%
16
mph
Monday 8/2/21 @ 9:17 PM
✅
178
kj
68
rpm
54
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 8/4/21 @ 11:55 PM
122
kj
86
rpm
37
%
16
mph
Monday 3/22/21 @ 11:16 AM
✅
245
kj
71
rpm
51
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 2:24 PM
129
kj
80
rpm
34
%
14
mph
Saturday 12/19/20 @ 3:3 PM
✅
65
kj
68
rpm
46
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 9/25/20 @ 1:10 AM
52
kj
86
rpm
33
%
15
mph
Friday 7/10/20 @ 11:28 AM
✅
232
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 7/19/20 @ 12:32 AM
149
kj
80
rpm
36
%
15
mph
Previous Workouts
1fly_nik
Chicago
110 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
68
kj
Monday 3/7/22
✅
75
kj
Wednesday 5/19/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
148
kj
Friday 12/31/21
123
kj
Thursday 12/30/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Monday 8/2/21
122
kj
Wednesday 8/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Monday 3/22/21
129
kj
Sunday 3/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
65
kj
Saturday 12/19/20
52
kj
Friday 9/25/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
232
kj
Friday 7/10/20
149
kj
Sunday 7/19/20
Previous Workouts