Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 2:33 PM
308kj
71rpm
44%
17mph
Tuesday 1/31/23 @ 2:14 PM
✅
558kj
88rpm
48%
22mph
Thursday 3/31/22 @ 2:9 PM
352kj
75rpm
44%
18mph
Friday 12/31/21 @ 1:54 PM
✅
632kj
93rpm
49%
23mph
Sunday 1/9/22 @ 6:1 PM
218kj
83rpm
40%
17mph
Saturday 12/18/21 @ 2:1 PM
✅
396kj
93rpm
47%
22mph
Wednesday 10/20/21 @ 2:12 PM
214kj
81rpm
44%
17mph
Monday 10/11/21 @ 2:17 PM
✅
418kj
94rpm
48%
23mph
Thursday 9/24/20 @ 2:13 PM
430kj
77rpm
48%
19mph
Tuesday 6/16/20 @ 12:25 PM
✅
606kj
87rpm
50%
22mph
Monday 2/22/21 @ 2:49 PM
384kj
75rpm
44%
18mph
Monday 2/22/21 @ 12:26 PM
✅
533kj
85rpm
46%
20mph
Tuesday 11/3/20 @ 3:29 PM
276kj
74rpm
48%
19mph
Tuesday 7/28/20 @ 1:37 PM
✅
433kj
87rpm
52%
23mph
Thursday 10/1/20 @ 2:17 PM
405kj
77rpm
47%
19mph
Thursday 10/1/20 @ 11:55 AM
✅
609kj
87rpm
50%
22mph
Saturday 6/20/20 @ 3:30 PM
889kj
74rpm
50%
20mph
Friday 6/19/20 @ 12:32 PM
✅
1289kj
86rpm
52%
23mph
Thursday 6/18/20 @ 2:7 PM
294kj
76rpm
49%
20mph
Monday 6/15/20 @ 1:13 PM
✅
403kj
83rpm
52%
22mph
1_littlevictory
#PDX Beaverton, OR
2
VS
azradrider
Scottsdale, AZ
496
🔥
Workouts
308
kj
Wednesday 11/30/22
218
kj
Sunday 1/9/22
214
kj
Wednesday 10/20/21
430
kj
Thursday 9/24/20
276
kj
Tuesday 11/3/20
405
kj
Thursday 10/1/20
889
kj
Saturday 6/20/20
294
kj
Thursday 6/18/20