Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 3:19 PM
283kj
76rpm
48%
19mph
Friday 12/20/19 @ 11:38 PM
✅
289kj
74rpm
49%
19mph
Sunday 12/18/22 @ 5:45 PM
141kj
78rpm
35%
14mph
Monday 11/8/21 @ 9:35 AM
✅
173kj
77rpm
39%
16mph
Thursday 11/3/22 @ 1:47 PM
272kj
74rpm
40%
16mph
Monday 12/27/21 @ 9:5 PM
✅
385kj
79rpm
45%
19mph
Thursday 3/4/21 @ 3:2 PM
✅
267kj
79rpm
45%
19mph
Saturday 7/23/22 @ 6:58 PM
241kj
82rpm
42%
18mph
Sunday 12/13/20 @ 6:40 PM
141kj
74rpm
37%
14mph
Saturday 4/10/21 @ 8:19 PM
✅
141kj
74rpm
37%
14mph
Wednesday 10/14/20 @ 2:1 PM
411kj
78rpm
47%
19mph
Wednesday 7/31/19 @ 1:52 PM
✅
436kj
81rpm
46%
19mph
Thursday 5/14/20 @ 2:33 PM
275kj
79rpm
46%
19mph
Tuesday 9/10/19 @ 8:11 AM
✅
288kj
82rpm
45%
19mph
Saturday 12/21/19 @ 5:26 PM
55kj
82rpm
36%
16mph
Monday 5/25/20 @ 6:31 PM
✅
67kj
81rpm
40%
17mph
Monday 4/20/20 @ 2:23 PM
✅
438kj
76rpm
48%
19mph
Tuesday 4/21/20 @ 9:42 PM
418kj
77rpm
46%
19mph
Friday 4/10/20 @ 2:17 PM
✅
426kj
80rpm
46%
19mph
Tuesday 12/10/19 @ 9:5 AM
416kj
75rpm
48%
19mph
1_littlevictory
#PDX Beaverton, OR
185
VS
astridr
Westhampton Beach NY
201
🔥
Workouts
272
kj
Thursday 11/3/22
241
kj
Saturday 7/23/22
411
kj
Wednesday 10/14/20
275
kj
Thursday 5/14/20
416
kj
Tuesday 12/10/19