Shake and Bake
VS
Workouts
Friday 9/15/23 @ 5:5 PM
29kj
53rpm
34%
8mph
Saturday 9/23/23 @ 3:47 PM
✅
102kj
90rpm
37%
17mph
Sunday 1/15/23 @ 2:31 PM
246kj
85rpm
35%
16mph
Wednesday 1/11/23 @ 1:15 PM
✅
321kj
83rpm
40%
17mph
Saturday 3/5/22 @ 2:59 PM
291kj
78rpm
41%
17mph
Monday 3/21/22 @ 1:40 PM
✅
399kj
91rpm
41%
19mph
Saturday 10/2/21 @ 3:38 PM
192kj
91rpm
36%
17mph
Saturday 10/16/21 @ 12:16 AM
✅
244kj
88rpm
41%
18mph
Wednesday 11/18/20 @ 4:32 PM
86kj
73rpm
40%
15mph
Saturday 12/12/20 @ 5:46 PM
✅
144kj
84rpm
45%
20mph
Tuesday 5/26/20 @ 4:22 PM
144kj
79rpm
42%
17mph
Monday 5/18/20 @ 4:52 PM
✅
157kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 5:3 PM
✅
213kj
79rpm
42%
17mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Thursday 1/30/20 @ 10:25 PM
167kj
78rpm
39%
16mph
Monday 2/3/20 @ 5:2 PM
✅
232kj
81rpm
43%
18mph
Sunday 10/7/18 @ 8:59 PM
273kj
68rpm
44%
16mph
Sunday 10/7/18 @ 8:57 PM
✅
408kj
77rpm
48%
19mph
Wednesday 5/31/17 @ 9:41 PM
✅
228kj
80rpm
42%
17mph
Thursday 6/1/17 @ 12:23 PM
kj
rpm
%
0mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
23
VS
boricua_mami_x3
SoCal/IE
165
🔥
Workouts
246
kj
Sunday 1/15/23
192
kj
Saturday 10/2/21