Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:49 PM
✅
415kj
74rpm
48%
19mph
Monday 1/29/24 @ 12:29 AM
241kj
70rpm
40%
15mph
Sunday 7/3/22 @ 1:40 PM
✅
71kj
83rpm
40%
17mph
Saturday 7/2/22 @ 3:43 PM
45kj
83rpm
33%
14mph
Saturday 1/8/22 @ 8:53 PM
✅
179kj
87rpm
43%
19mph
Wednesday 1/5/22 @ 1:35 PM
77kj
83rpm
31%
13mph
Thursday 12/23/21 @ 1:13 PM
✅
152kj
73rpm
51%
20mph
Friday 12/24/21 @ 3:55 PM
93kj
68rpm
42%
15mph
Tuesday 11/9/21 @ 2:18 PM
✅
162kj
83rpm
43%
18mph
Tuesday 11/9/21 @ 1:25 PM
99kj
78rpm
36%
15mph
Monday 8/9/21 @ 6:38 PM
✅
174kj
82rpm
45%
19mph
Friday 8/6/21 @ 12:48 PM
98kj
77rpm
37%
15mph
Saturday 7/10/21 @ 2:11 PM
✅
283kj
78rpm
49%
19mph
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Thursday 10/22/20 @ 1:32 PM
✅
161kj
78rpm
45%
18mph
Thursday 4/22/21 @ 1:43 PM
99kj
80rpm
36%
15mph
Wednesday 1/13/21 @ 3:48 PM
✅
78kj
82rpm
43%
18mph
Monday 1/25/21 @ 12:54 AM
51kj
83rpm
34%
15mph
Monday 5/25/20 @ 1:48 PM
✅
257kj
69rpm
50%
19mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Workouts
93
kj
Friday 12/24/21
144
kj
Sunday 9/6/20