Shake and Bake
Workouts
Saturday 1/30/21 @ 10:9 PM
✅
400kj
77rpm
41%
17mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Wednesday 12/23/20 @ 7:29 PM
✅
412kj
73rpm
43%
17mph
Sunday 12/20/20 @ 2:27 PM
410kj
71rpm
45%
17mph
Tuesday 12/31/19 @ 4:28 PM
149kj
63rpm
40%
13mph
Tuesday 12/31/19 @ 4:25 PM
✅
205kj
78rpm
42%
17mph
Thursday 9/19/19 @ 12:22 AM
✅
302kj
70rpm
44%
17mph
Monday 9/23/19 @ 9:14 PM
260kj
82rpm
37%
16mph
Sunday 8/25/19 @ 6:47 PM
✅
302kj
83rpm
39%
17mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Wednesday 8/21/19 @ 2:33 PM
✅
304kj
76rpm
42%
17mph
Wednesday 8/21/19 @ 4:21 PM
274kj
80rpm
39%
16mph
Friday 7/5/19 @ 11:56 PM
✅
314kj
77rpm
40%
16mph
Sunday 7/7/19 @ 6:42 PM
283kj
77rpm
39%
16mph
Wednesday 4/10/19 @ 2:58 PM
✅
292kj
75rpm
39%
16mph
Tuesday 4/16/19 @ 5:45 PM
286kj
77rpm
40%
16mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Monday 3/25/19 @ 5:51 PM
✅
36kj
76rpm
32%
13mph
Sunday 1/27/19 @ 6:3 PM
✅
345kj
78rpm
39%
16mph
Saturday 1/26/19 @ 5:42 PM
334kj
77rpm
39%
16mph
Workouts
394
kj
Saturday 1/30/21
410
kj
Sunday 12/20/20
260
kj
Monday 9/23/19
252
kj
Thursday 8/29/19
274
kj
Wednesday 8/21/19
334
kj
Saturday 1/26/19