Shake and Bake
Workouts
Monday 10/25/21 @ 5:2 PM
✅
307kj
67rpm
40%
15mph
Monday 10/25/21 @ 4:54 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 3:41 AM
✅
319kj
64rpm
39%
14mph
Sunday 10/17/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Sunday 11/15/20 @ 8:23 PM
✅
226kj
87rpm
38%
17mph
Sunday 11/15/20 @ 5:33 PM
180kj
76rpm
39%
16mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Tuesday 7/9/19 @ 1:21 PM
✅
353kj
86rpm
39%
17mph
Workouts
kj
Monday 10/25/21
kj
Sunday 10/17/21
415
kj
Sunday 3/29/20
194
kj
Saturday 4/25/20
180
kj
Sunday 11/15/20
408
kj
Sunday 11/15/20
302
kj
Monday 8/19/19
403
kj
Saturday 6/13/20