Shake and Bake
Workouts
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Tuesday 4/12/22 @ 1:24 PM
430kj
91rpm
41%
19mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Tuesday 4/28/20 @ 5:29 PM
428kj
77rpm
46%
18mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Saturday 9/7/19 @ 1:42 PM
413kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 12:8 AM
✅
65kj
91rpm
36%
17mph
Sunday 3/1/20 @ 3:34 PM
61kj
74rpm
42%
16mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Tuesday 4/21/20 @ 12:20 PM
364kj
86rpm
41%
18mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Monday 10/28/19 @ 3:4 PM
385kj
80rpm
44%
18mph
Saturday 3/30/19 @ 7:10 PM
✅
738kj
87rpm
49%
21mph
Friday 3/29/19 @ 12:27 PM
521kj
78rpm
44%
18mph
Friday 7/14/17 @ 12:17 AM
✅
505kj
86rpm
48%
21mph
Monday 11/19/18 @ 11:48 AM
272kj
76rpm
39%
16mph
Workouts
412
kj
Thursday 4/22/21
428
kj
Tuesday 4/28/20
413
kj
Saturday 9/7/19
364
kj
Tuesday 4/21/20
385
kj
Monday 10/28/19
272
kj
Monday 11/19/18