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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 5/25/22 @ 11:56 PM
✅
507
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/6/22 @ 12:52 PM
422
kj
85
rpm
44
%
19
mph
Saturday 10/23/21 @ 10:16 PM
✅
485
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 1:31 PM
387
kj
73
rpm
48
%
19
mph
Wednesday 1/20/21 @ 12:39 AM
✅
338
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 4/10/21 @ 3:42 PM
261
kj
70
rpm
50
%
19
mph
Sunday 10/11/20 @ 7:29 PM
✅
512
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 2:21 PM
397
kj
80
rpm
45
%
19
mph
Wednesday 9/16/20 @ 11:53 PM
✅
562
kj
96
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 1:14 PM
438
kj
65
rpm
55
%
20
mph
Saturday 5/16/20 @ 10:24 PM
✅
329
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 3:29 PM
273
kj
73
rpm
49
%
19
mph
Tuesday 4/21/20 @ 11:20 PM
✅
529
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:26 PM
427
kj
69
rpm
51
%
19
mph
Wednesday 4/1/20 @ 11:39 PM
✅
540
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:28 PM
431
kj
71
rpm
51
%
19
mph
Tuesday 12/17/19 @ 6:22 PM
✅
366
kj
94
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 1:15 PM
311
kj
66
rpm
56
%
20
mph
Thursday 4/18/19 @ 11:58 PM
✅
768
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 1:6 PM
569
kj
69
rpm
52
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Wednesday 5/25/22
422
kj
Friday 5/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
485
kj
Saturday 10/23/21
387
kj
Monday 10/25/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
338
kj
Wednesday 1/20/21
261
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Sunday 10/11/20
397
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Wednesday 9/16/20
438
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Saturday 5/16/20
273
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 4/21/20
427
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 4/1/20
431
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 12/17/19
311
kj
Thursday 9/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
768
kj
Thursday 4/18/19
569
kj
Friday 4/19/19
Previous Workouts
Next Workouts