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Shake and Bake
thedanazone
#Menaces #PZP
95 🔥
Beat amy_g_love
VS
amy_g_love
ATL
15
Beat thedanazone
Workouts
Previous Workouts
Thursday 6/25/20 @ 3:15 PM
✅
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 6:9 PM
319
kj
82
rpm
40
%
17
mph
Sunday 6/28/20 @ 12:39 PM
✅
412
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 10:15 PM
236
kj
86
rpm
34
%
15
mph
Saturday 1/30/21 @ 9:20 PM
✅
226
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 11:6 PM
204
kj
88
rpm
38
%
17
mph
Friday 11/20/20 @ 10:38 PM
✅
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 1:37 PM
313
kj
80
rpm
41
%
17
mph
Wednesday 6/3/20 @ 9:55 PM
262
kj
83
rpm
44
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
✅
278
kj
85
rpm
44
%
19
mph
Wednesday 3/4/20 @ 4:36 PM
293
kj
83
rpm
39
%
17
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 1:22 AM
✅
377
kj
84
rpm
43
%
18
mph
Monday 10/7/19 @ 2:16 PM
✅
379
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 6:38 PM
331
kj
86
rpm
40
%
17
mph
Wednesday 10/23/19 @ 5:22 PM
✅
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 10:6 PM
284
kj
85
rpm
38
%
17
mph
Sunday 8/11/19 @ 8:18 PM
✅
318
kj
82
rpm
41
%
17
mph
45 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 11:10 AM
301
kj
80
rpm
41
%
17
mph
Tuesday 4/30/19 @ 8:10 PM
✅
163
kj
85
rpm
42
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 6:31 PM
135
kj
82
rpm
40
%
17
mph
Previous Workouts
thedanazone
#Menaces #PZP
95 🔥
Beat amy_g_love
VS
amy_g_love
ATL
15
Beat thedanazone
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 6/25/20
319
kj
Saturday 3/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 6/28/20
236
kj
Saturday 2/25/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 1/30/21
204
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 11/20/20
313
kj
Saturday 11/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
262
kj
Wednesday 6/3/20
✅
278
kj
Wednesday 6/3/20
45 min Reset
Denis Morton
View Class
Share
293
kj
Wednesday 3/4/20
✅
377
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 10/7/19
331
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 10/23/19
284
kj
Wednesday 10/23/19
45 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
318
kj
Sunday 8/11/19
301
kj
Saturday 8/3/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
163
kj
Tuesday 4/30/19
135
kj
Sunday 6/2/19
Previous Workouts