Shake and Bake
Workouts
Thursday 1/25/24 @ 2:49 PM
253kj
63rpm
44%
15mph
Wednesday 11/17/21 @ 1:47 PM
✅
534kj
59rpm
64%
20mph
Wednesday 1/3/24 @ 2:44 PM
111kj
73rpm
45%
18mph
Friday 12/22/23 @ 2:53 PM
✅
229kj
60rpm
70%
23mph
Monday 2/27/23 @ 8:9 PM
108kj
81rpm
40%
17mph
Friday 9/27/19 @ 12:27 PM
✅
128kj
68rpm
50%
18mph
Wednesday 11/16/22 @ 3:8 PM
127kj
80rpm
39%
17mph
Sunday 11/1/20 @ 4:11 PM
✅
158kj
65rpm
51%
17mph
Wednesday 10/26/22 @ 2:30 PM
293kj
74rpm
42%
17mph
Monday 10/28/19 @ 10:41 PM
✅
355kj
43rpm
58%
16mph
Sunday 10/16/22 @ 4:16 PM
140kj
81rpm
40%
17mph
Friday 7/24/20 @ 10:28 AM
✅
305kj
61rpm
70%
23mph
Wednesday 6/29/22 @ 1:29 PM
84kj
78rpm
38%
16mph
Friday 7/29/22 @ 11:56 AM
✅
126kj
66rpm
51%
18mph
Thursday 3/10/22 @ 3:16 PM
130kj
79rpm
41%
17mph
Saturday 3/26/22 @ 3:20 PM
✅
211kj
62rpm
59%
20mph
Monday 7/5/21 @ 12:53 PM
188kj
85rpm
38%
17mph
Wednesday 6/12/19 @ 4:30 PM
✅
451kj
56rpm
74%
23mph
Tuesday 6/8/21 @ 2:2 PM
75kj
86rpm
33%
15mph
Thursday 12/26/19 @ 4:17 PM
✅
141kj
64rpm
58%
19mph
Workouts
253
kj
Thursday 1/25/24