Shake and Bake
VS
Workouts
Friday 3/10/23 @ 2:59 PM
✅
455kj
87rpm
45%
20mph
Sunday 12/10/23 @ 3:34 PM
389kj
83rpm
43%
19mph
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 10:17 PM
✅
402kj
91rpm
41%
19mph
Tuesday 4/11/23 @ 12:53 PM
✅
459kj
96rpm
42%
20mph
Wednesday 8/9/23 @ 2:53 PM
375kj
92rpm
39%
18mph
Wednesday 8/3/22 @ 1:57 PM
✅
504kj
90rpm
46%
21mph
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Sunday 3/27/22 @ 2:16 PM
✅
679kj
98rpm
43%
21mph
Saturday 12/18/21 @ 12:57 PM
495kj
90rpm
40%
18mph
Saturday 7/17/21 @ 2:3 PM
✅
626kj
98rpm
42%
20mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Wednesday 12/16/20 @ 2:30 PM
✅
530kj
96rpm
45%
21mph
Wednesday 3/3/21 @ 10:41 PM
456kj
95rpm
42%
20mph
Wednesday 8/28/19 @ 10:41 PM
✅
290kj
93rpm
42%
20mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Tuesday 4/7/20 @ 12:18 PM
✅
386kj
86rpm
50%
22mph
Sunday 5/24/20 @ 5:19 PM
298kj
83rpm
46%
20mph
Wednesday 5/29/19 @ 11:8 PM
✅
310kj
92rpm
44%
20mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
389
kj
Sunday 12/10/23
kj
Saturday 8/12/23
375
kj
Wednesday 8/9/23
376
kj
Friday 9/16/22
534
kj
Monday 9/16/19
456
kj
Wednesday 3/3/21
247
kj
Friday 7/24/20
254
kj
Tuesday 9/17/19