Shake and Bake
Workouts
Thursday 4/16/20 @ 11:53 AM
✅
464kj
86rpm
46%
20mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 6/15/20 @ 10:46 PM
✅
284kj
98rpm
40%
19mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Monday 4/20/20 @ 12:23 PM
✅
468kj
90rpm
45%
20mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Monday 5/20/19 @ 5:10 PM
✅
352kj
90rpm
47%
21mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Sunday 11/18/18 @ 8:17 PM
✅
76kj
77rpm
44%
17mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Wednesday 2/13/19 @ 5:32 PM
✅
467kj
91rpm
44%
20mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Friday 1/18/19 @ 3:10 PM
✅
649kj
93rpm
45%
21mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Saturday 10/13/18 @ 1:25 PM
✅
466kj
85rpm
46%
20mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Workouts
275
kj
Friday 12/18/20
339
kj
Monday 7/20/20
142
kj
Monday 6/22/20
194
kj
Wednesday 11/20/19
195
kj
Friday 1/17/20
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19