Shake and Bake
Workouts
Sunday 5/30/21 @ 4:45 PM
245kj
90rpm
39%
18mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Tuesday 2/16/21 @ 6:21 PM
413kj
89rpm
40%
19mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Saturday 1/30/21 @ 6:33 PM
505kj
84rpm
43%
18mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Saturday 1/23/21 @ 6:27 PM
497kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Monday 11/30/20 @ 5:23 PM
404kj
83rpm
43%
18mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Tuesday 9/8/20 @ 4:46 PM
400kj
82rpm
43%
18mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Saturday 8/29/20 @ 4:21 PM
509kj
83rpm
43%
19mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Friday 2/28/20 @ 6:2 PM
201kj
91rpm
35%
17mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Thursday 1/23/20 @ 4:22 PM
387kj
82rpm
43%
18mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Wednesday 8/21/19 @ 5:30 PM
377kj
81rpm
43%
18mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Workouts
245
kj
Sunday 5/30/21
505
kj
Saturday 1/30/21
497
kj
Saturday 1/23/21
509
kj
Saturday 8/29/20
201
kj
Friday 2/28/20
377
kj
Wednesday 8/21/19