Shake and Bake
Workouts
Sunday 12/19/21 @ 3:56 PM
206kj
76rpm
42%
17mph
Thursday 12/9/21 @ 12:55 AM
✅
311kj
77rpm
50%
20mph
Tuesday 3/23/21 @ 6:27 PM
112kj
85rpm
35%
16mph
Thursday 3/18/21 @ 5:4 PM
✅
169kj
92rpm
40%
19mph
Saturday 2/29/20 @ 5:37 PM
548kj
86rpm
43%
19mph
Friday 2/19/21 @ 5:52 PM
✅
604kj
78rpm
47%
20mph
Thursday 5/14/20 @ 2:42 PM
379kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 4:41 PM
✅
427kj
82rpm
45%
19mph
Sunday 4/5/20 @ 3:46 PM
518kj
88rpm
41%
19mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Friday 2/14/20 @ 6:23 PM
✅
395kj
84rpm
42%
18mph
Sunday 4/7/19 @ 7:26 PM
370kj
73rpm
45%
18mph
Tuesday 11/20/18 @ 6:34 PM
✅
239kj
85rpm
39%
17mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 4:18 PM
42kj
83rpm
31%
14mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Thursday 8/2/18 @ 3:10 PM
319kj
83rpm
40%
17mph
Friday 12/14/18 @ 5:36 PM
✅
322kj
79rpm
41%
17mph
Friday 12/7/18 @ 4:0 PM
✅
269kj
83rpm
44%
19mph
Monday 7/9/18 @ 4:44 PM
167kj
75rpm
39%
16mph
Workouts
112
kj
Tuesday 3/23/21
379
kj
Thursday 5/14/20
518
kj
Sunday 4/5/20