Shake and Bake
Workouts
Thursday 2/18/21 @ 6:9 PM
94kj
67rpm
40%
15mph
Thursday 2/25/21 @ 11:25 AM
✅
168kj
73rpm
48%
18mph
Friday 5/29/20 @ 8:3 PM
312kj
81rpm
42%
17mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Monday 3/9/20 @ 9:34 PM
60kj
66rpm
44%
16mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Friday 11/13/20 @ 12:48 PM
149kj
61rpm
44%
15mph
Saturday 11/21/20 @ 4:34 PM
✅
292kj
68rpm
52%
19mph
Thursday 10/1/20 @ 7:3 PM
98kj
80rpm
36%
15mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Monday 6/29/20 @ 6:13 PM
240kj
74rpm
39%
15mph
Friday 7/3/20 @ 11:45 PM
✅
353kj
69rpm
48%
18mph
Tuesday 6/9/20 @ 8:30 PM
204kj
82rpm
41%
17mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Tuesday 10/22/19 @ 9:17 PM
61kj
81rpm
35%
14mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph