Shake and Bake
Workouts
Thursday 10/19/23 @ 7:58 PM
306kj
84rpm
39%
17mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Thursday 7/13/23 @ 11:27 AM
187kj
83rpm
37%
16mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Monday 7/17/23 @ 11:39 AM
283kj
80rpm
39%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 7/4/23 @ 8:33 PM
317kj
83rpm
39%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 5/20/23 @ 2:13 PM
348kj
86rpm
40%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Tuesday 3/14/23 @ 1:2 PM
223kj
83rpm
41%
18mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Saturday 2/6/21 @ 5:56 PM
103kj
67rpm
55%
20mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Wednesday 1/25/23 @ 11:30 AM
313kj
84rpm
39%
17mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Wednesday 9/15/21 @ 11:19 AM
49kj
81rpm
35%
15mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Saturday 4/10/21 @ 5:54 PM
60kj
81rpm
39%
16mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Workouts
306
kj
Thursday 10/19/23
187
kj
Thursday 7/13/23
283
kj
Monday 7/17/23
348
kj
Saturday 5/20/23
223
kj
Tuesday 3/14/23
313
kj
Wednesday 1/25/23