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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 8:44 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/23/23 @ 11:44 PM
✅
340
kj
86
rpm
40
%
18
mph
Monday 9/7/20 @ 2:16 PM
308
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/30/23 @ 4:52 PM
✅
381
kj
86
rpm
41
%
18
mph
Monday 2/15/21 @ 9:44 PM
323
kj
89
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 12:33 AM
✅
379
kj
88
rpm
41
%
18
mph
Wednesday 2/3/21 @ 1:57 PM
320
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 6:10 PM
✅
372
kj
83
rpm
43
%
18
mph
Saturday 1/30/21 @ 3:56 PM
427
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:34 PM
✅
465
kj
85
rpm
42
%
18
mph
Saturday 1/9/21 @ 1:44 PM
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:29 PM
✅
472
kj
83
rpm
42
%
18
mph
Tuesday 12/1/20 @ 10:28 PM
348
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 12:38 AM
✅
377
kj
88
rpm
41
%
18
mph
Sunday 10/4/20 @ 4:21 PM
222
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/6/20 @ 12:15 AM
✅
228
kj
88
rpm
40
%
18
mph
Monday 8/10/20 @ 9:28 PM
449
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:0 PM
✅
480
kj
90
rpm
40
%
18
mph
Sunday 9/6/20 @ 1:37 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 3:53 PM
✅
465
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Sunday 10/15/23
✅
340
kj
Monday 10/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 9/7/20
✅
381
kj
Sunday 7/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/15/21
✅
379
kj
Friday 2/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Wednesday 2/3/21
✅
372
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Saturday 1/30/21
✅
465
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 1/9/21
✅
472
kj
Friday 8/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 12/1/20
✅
377
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
222
kj
Sunday 10/4/20
✅
228
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Monday 8/10/20
✅
480
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 9/6/20
✅
465
kj
Saturday 9/5/20
Previous Workouts
Next Workouts