Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:8 PM
✅
585kj
89rpm
42%
19mph
Saturday 1/18/20 @ 5:56 PM
573kj
80rpm
46%
19mph
Monday 11/1/21 @ 11:11 AM
✅
433kj
89rpm
41%
19mph
Monday 4/18/22 @ 12:54 PM
362kj
81rpm
41%
18mph
Monday 8/3/20 @ 9:57 PM
430kj
98rpm
40%
19mph
Thursday 1/23/20 @ 12:55 PM
✅
450kj
85rpm
45%
20mph
Friday 9/4/20 @ 11:14 AM
✅
248kj
97rpm
38%
18mph
Wednesday 9/16/20 @ 12:4 PM
243kj
83rpm
42%
18mph
Thursday 5/6/21 @ 11:12 AM
412kj
90rpm
42%
19mph
Monday 7/27/20 @ 1:21 PM
✅
442kj
82rpm
46%
20mph
Tuesday 11/10/20 @ 12:6 PM
267kj
90rpm
42%
19mph
Thursday 6/11/20 @ 6:55 PM
✅
294kj
82rpm
46%
20mph
Monday 8/17/20 @ 11:28 AM
456kj
91rpm
43%
20mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Monday 12/21/20 @ 12:17 PM
421kj
92rpm
42%
19mph
Monday 1/20/20 @ 1:51 PM
✅
438kj
83rpm
46%
20mph
Thursday 4/30/20 @ 10:59 AM
368kj
88rpm
40%
18mph
Wednesday 6/26/19 @ 11:20 AM
✅
499kj
82rpm
48%
20mph
Thursday 2/20/20 @ 12:10 PM
236kj
88rpm
33%
15mph
Monday 2/3/20 @ 2:0 PM
✅
450kj
80rpm
47%
20mph
Workouts
573
kj
Saturday 1/18/20
430
kj
Monday 8/3/20
243
kj
Wednesday 9/16/20
412
kj
Thursday 5/6/21
267
kj
Tuesday 11/10/20
421
kj
Monday 12/21/20