Shake and Bake
Workouts
Monday 7/27/20 @ 8:56 PM
429kj
97rpm
40%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 10:55 AM
871kj
91rpm
43%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 11/26/20 @ 1:5 PM
410kj
90rpm
42%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 5/27/20 @ 8:23 PM
297kj
89rpm
38%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 11:40 AM
865kj
87rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 5/19/22 @ 11:21 AM
252kj
89rpm
41%
18mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Wednesday 10/6/21 @ 11:13 AM
415kj
90rpm
42%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 7/30/20 @ 9:54 PM
440kj
93rpm
42%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 11:1 AM
610kj
91rpm
43%
20mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 8/27/20 @ 11:55 AM
284kj
93rpm
40%
19mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Workouts
429
kj
Monday 7/27/20
871
kj
Saturday 6/5/21
410
kj
Thursday 11/26/20
297
kj
Wednesday 5/27/20
865
kj
Saturday 3/6/21
252
kj
Thursday 5/19/22
415
kj
Wednesday 10/6/21
440
kj
Thursday 7/30/20
284
kj
Thursday 8/27/20