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Shake and Bake
pzp_4_me
Pacific NW
1
Beat arav8
VS
arav8
@essentially_alexandra
104 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Sunday 5/8/22 @ 12:53 AM
269
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/8/22 @ 12:32 PM
✅
306
kj
93
rpm
36
%
17
mph
Wednesday 11/18/20 @ 1:49 AM
284
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 10:51 PM
✅
310
kj
82
rpm
40
%
17
mph
Sunday 11/7/21 @ 12:58 PM
305
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 4:24 PM
✅
416
kj
91
rpm
36
%
17
mph
Sunday 10/31/21 @ 6:13 PM
331
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 11:29 AM
✅
364
kj
84
rpm
36
%
16
mph
Saturday 5/8/21 @ 2:2 AM
317
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 6:8 PM
✅
346
kj
88
rpm
40
%
18
mph
Previous Workouts
pzp_4_me
Pacific NW
1
Beat arav8
VS
arav8
@essentially_alexandra
104 🔥
Beat pzp_4_me
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 5/8/22
✅
306
kj
Sunday 5/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Wednesday 11/18/20
✅
310
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 11/7/21
✅
416
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 10/31/21
✅
364
kj
Sunday 10/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/8/21
✅
346
kj
Tuesday 5/4/21
Previous Workouts