Shake and Bake

Workouts

Sunday 5/8/22 @ 12:53 AM
269kj
87rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 12:32 PM
✅
306kj
93rpm
36%
17mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 10:51 PM
✅
310kj
82rpm
40%
17mph
Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 4:24 PM
✅
416kj
91rpm
36%
17mph
Sunday 10/31/21 @ 6:13 PM
331kj
88rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 11:29 AM
✅
364kj
84rpm
36%
16mph
Saturday 5/8/21 @ 2:2 AM
317kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 6:8 PM
✅
346kj
88rpm
40%
18mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
269 kj
Sunday 5/8/22
✅ 306 kj
Sunday 5/8/22
45 min Power Zone Endurance Ride
Denis Morton
284 kj
Wednesday 11/18/20
✅ 310 kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
305 kj
Sunday 11/7/21
✅ 416 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
331 kj
Sunday 10/31/21
✅ 364 kj
Sunday 10/31/21
45 min Power Zone Ride
Matt Wilpers
317 kj
Saturday 5/8/21
✅ 346 kj
Tuesday 5/4/21