Shake and Bake
Workouts
Saturday 1/27/24 @ 4:1 PM
379kj
83rpm
42%
18mph
Saturday 1/27/24 @ 3:56 PM
✅
383kj
92rpm
39%
18mph
Sunday 9/24/23 @ 4:1 PM
368kj
82rpm
42%
18mph
Thursday 9/28/23 @ 3:39 PM
✅
388kj
82rpm
43%
19mph
Monday 12/5/22 @ 10:52 PM
372kj
85rpm
40%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Monday 11/28/22 @ 10:50 PM
335kj
85rpm
40%
18mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Tuesday 11/15/22 @ 11:7 PM
394kj
84rpm
43%
19mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Monday 7/11/22 @ 9:57 PM
382kj
86rpm
41%
18mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Tuesday 3/29/22 @ 12:41 AM
349kj
88rpm
39%
18mph
Thursday 3/24/22 @ 10:14 PM
✅
349kj
90rpm
39%
18mph
Sunday 10/3/21 @ 5:5 PM
450kj
86rpm
40%
18mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Wednesday 12/22/21 @ 11:0 PM
310kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Workouts
368
kj
Sunday 9/24/23
335
kj
Monday 11/28/22
450
kj
Sunday 10/3/21
310
kj
Wednesday 12/22/21
351
kj
Saturday 11/21/20