Shake and Bake
Workouts
Monday 11/21/22 @ 10:53 PM
373kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 3:33 PM
✅
607kj
91rpm
48%
22mph
Wednesday 9/28/22 @ 9:56 PM
381kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 9:15 PM
✅
580kj
84rpm
51%
22mph
Saturday 4/9/22 @ 4:0 PM
456kj
87rpm
40%
18mph
Saturday 3/26/22 @ 8:17 PM
✅
685kj
84rpm
48%
21mph
Monday 3/14/22 @ 11:53 PM
435kj
88rpm
39%
17mph
Friday 3/11/22 @ 9:22 PM
✅
685kj
81rpm
50%
21mph
Wednesday 10/20/21 @ 10:21 PM
270kj
83rpm
38%
16mph
Sunday 11/14/21 @ 11:27 PM
✅
511kj
77rpm
52%
21mph
Wednesday 6/30/21 @ 11:3 PM
327kj
88rpm
39%
17mph
Thursday 7/9/20 @ 5:6 PM
✅
502kj
89rpm
46%
21mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 1/30/21 @ 5:21 PM
✅
776kj
82rpm
52%
22mph
Tuesday 1/19/21 @ 11:2 PM
146kj
93rpm
33%
16mph
Friday 1/22/21 @ 4:20 PM
✅
359kj
86rpm
49%
21mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Saturday 1/2/21 @ 3:15 PM
✅
774kj
84rpm
51%
22mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Sunday 11/22/20 @ 9:10 PM
✅
367kj
84rpm
50%
22mph
Workouts
456
kj
Saturday 4/9/22
435
kj
Monday 3/14/22
270
kj
Wednesday 10/20/21
327
kj
Wednesday 6/30/21
394
kj
Saturday 1/30/21
146
kj
Tuesday 1/19/21
382
kj
Monday 1/11/21
172
kj
Friday 11/20/20