Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Sunday 10/16/22 @ 4:38 PM
342kj
87rpm
39%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Saturday 3/26/22 @ 2:58 PM
✅
475kj
90rpm
40%
18mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Monday 1/24/22 @ 10:15 PM
✅
360kj
90rpm
39%
18mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Saturday 10/23/21 @ 3:3 PM
✅
354kj
92rpm
35%
16mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Saturday 10/16/21 @ 2:26 PM
✅
510kj
91rpm
37%
17mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Thursday 10/14/21 @ 10:5 PM
192kj
93rpm
35%
17mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Tuesday 12/29/20 @ 4:26 PM
✅
289kj
79rpm
41%
17mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Workouts
342
kj
Sunday 10/16/22
333
kj
Sunday 3/27/22
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
192
kj
Thursday 10/14/21
241
kj
Saturday 12/26/20
243
kj
Monday 12/14/20
331
kj
Saturday 11/14/20