Shake and Bake
Workouts
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Monday 1/8/24 @ 5:2 PM
✅
231kj
85rpm
40%
18mph
Sunday 11/26/23 @ 7:5 PM
158kj
79rpm
40%
17mph
Monday 6/26/23 @ 9:55 PM
✅
369kj
83rpm
42%
18mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 12/18/21 @ 4:46 PM
✅
425kj
86rpm
39%
17mph
Sunday 4/2/23 @ 5:31 PM
349kj
82rpm
37%
16mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Monday 5/30/22 @ 3:23 PM
✅
365kj
86rpm
41%
18mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Thursday 2/17/22 @ 12:56 AM
✅
316kj
82rpm
40%
17mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Workouts
257
kj
Thursday 9/30/21
158
kj
Sunday 11/26/23
258
kj
Saturday 4/22/23
336
kj
Saturday 10/2/21
349
kj
Sunday 4/2/23
251
kj
Monday 1/30/23
250
kj
Thursday 2/17/22