Shake and Bake
Workouts
Saturday 12/24/22 @ 12:53 PM
130kj
63rpm
47%
16mph
Sunday 12/10/23 @ 1:10 PM
✅
207kj
74rpm
51%
20mph
Sunday 4/16/23 @ 11:41 AM
232kj
64rpm
49%
17mph
Friday 3/31/23 @ 10:41 AM
✅
340kj
69rpm
55%
21mph
Saturday 11/5/22 @ 11:51 AM
143kj
69rpm
46%
17mph
Wednesday 7/27/22 @ 12:3 PM
✅
182kj
76rpm
48%
19mph
Thursday 8/11/22 @ 11:52 AM
224kj
70rpm
47%
17mph
Tuesday 8/16/22 @ 11:49 AM
✅
248kj
69rpm
49%
18mph
Wednesday 8/10/22 @ 11:52 AM
✅
284kj
61rpm
55%
19mph
Thursday 8/11/22 @ 1:15 PM
258kj
72rpm
49%
19mph
Thursday 11/25/21 @ 12:19 PM
264kj
69rpm
49%
18mph
Wednesday 11/17/21 @ 12:4 PM
✅
289kj
78rpm
48%
20mph
Thursday 7/8/21 @ 12:34 PM
265kj
74rpm
48%
18mph
Sunday 6/27/21 @ 10:37 AM
✅
302kj
71rpm
52%
20mph
Monday 6/7/21 @ 12:44 PM
275kj
73rpm
49%
19mph
Saturday 6/5/21 @ 12:4 PM
✅
327kj
69rpm
55%
21mph
Thursday 5/27/21 @ 12:38 PM
287kj
73rpm
49%
19mph
Tuesday 6/1/21 @ 11:25 AM
✅
320kj
68rpm
55%
20mph
Sunday 7/19/20 @ 2:13 PM
152kj
79rpm
43%
18mph
Monday 8/24/20 @ 10:40 AM
✅
207kj
72rpm
53%
20mph
Workouts
264
kj
Thursday 11/25/21