Shake and Bake
VS
Workouts
Friday 3/29/24 @ 4:23 PM
✅
108kj
71rpm
45%
17mph
Friday 5/3/24 @ 11:12 AM
105kj
71rpm
44%
17mph
Saturday 3/25/23 @ 4:21 PM
130kj
73rpm
42%
17mph
Friday 4/14/23 @ 10:50 PM
✅
154kj
74rpm
45%
18mph
Friday 5/27/22 @ 12:1 PM
145kj
71rpm
45%
17mph
Monday 6/13/22 @ 9:34 AM
✅
145kj
73rpm
45%
17mph
Wednesday 4/20/22 @ 2:23 PM
128kj
77rpm
42%
16mph
Monday 3/14/22 @ 9:38 AM
✅
149kj
83rpm
42%
18mph
Monday 4/6/20 @ 10:14 AM
113kj
79rpm
38%
16mph
Wednesday 5/19/21 @ 9:39 AM
✅
147kj
79rpm
43%
17mph
Thursday 11/7/19 @ 11:17 AM
120kj
75rpm
41%
16mph
Sunday 2/14/21 @ 9:32 PM
✅
140kj
77rpm
43%
17mph
Friday 1/15/21 @ 10:58 AM
126kj
77rpm
41%
16mph
Friday 2/12/21 @ 10:5 PM
✅
135kj
79rpm
41%
17mph
Monday 6/22/20 @ 12:48 PM
✅
144kj
77rpm
43%
17mph
Tuesday 7/7/20 @ 9:17 PM
138kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 5:59 PM
126kj
75rpm
42%
16mph
Friday 6/5/20 @ 11:16 PM
✅
160kj
81rpm
43%
18mph
Sunday 11/3/19 @ 8:13 PM
176kj
69rpm
42%
16mph
Tuesday 11/5/19 @ 11:46 PM
✅
186kj
71rpm
42%
16mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
138
kj
Tuesday 7/7/20