Shake and Bake
Workouts
Friday 8/4/23 @ 4:48 PM
159kj
80rpm
36%
15mph
Friday 1/19/24 @ 9:38 PM
✅
169kj
82rpm
36%
16mph
Saturday 1/11/20 @ 5:56 PM
✅
364kj
87rpm
41%
18mph
Friday 10/13/23 @ 6:49 PM
289kj
81rpm
39%
16mph
Monday 1/20/20 @ 7:48 PM
✅
337kj
83rpm
41%
18mph
Friday 3/4/22 @ 5:41 PM
267kj
78rpm
39%
16mph
Sunday 3/8/20 @ 5:16 PM
✅
341kj
84rpm
41%
18mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Thursday 6/25/20 @ 5:32 PM
✅
200kj
88rpm
38%
17mph
Tuesday 9/15/20 @ 3:36 PM
181kj
99rpm
33%
16mph
Thursday 11/12/20 @ 6:45 PM
✅
343kj
82rpm
42%
18mph
Thursday 11/12/20 @ 5:43 PM
276kj
83rpm
38%
16mph
Friday 4/17/20 @ 4:28 PM
✅
342kj
81rpm
42%
18mph
Sunday 12/13/20 @ 5:29 PM
283kj
81rpm
39%
17mph
Thursday 12/17/20 @ 8:27 PM
✅
207kj
88rpm
36%
16mph
Tuesday 12/29/20 @ 7:25 PM
193kj
78rpm
40%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
84rpm
39%
17mph
Sunday 5/17/20 @ 6:42 PM
380kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 6:30 PM
✅
364kj
87rpm
41%
18mph
Tuesday 8/18/20 @ 4:0 PM
334kj
86rpm
40%
18mph
Workouts
159
kj
Friday 8/4/23
267
kj
Friday 3/4/22
276
kj
Tuesday 9/28/21
181
kj
Tuesday 9/15/20
276
kj
Thursday 11/12/20
283
kj
Sunday 12/13/20
193
kj
Tuesday 12/29/20
380
kj
Sunday 5/17/20