Shake and Bake
Workouts
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Tuesday 6/22/21 @ 11:59 AM
570kj
93rpm
47%
22mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Monday 7/8/19 @ 11:44 AM
518kj
85rpm
46%
20mph
Tuesday 4/28/20 @ 11:28 AM
✅
717kj
82rpm
55%
23mph
Thursday 7/4/19 @ 5:3 PM
540kj
87rpm
47%
21mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Thursday 4/16/20 @ 5:38 PM
569kj
89rpm
48%
22mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Tuesday 8/27/19 @ 11:41 AM
580kj
84rpm
50%
22mph
Monday 4/15/19 @ 4:25 PM
✅
647kj
78rpm
56%
23mph
Wednesday 1/3/18 @ 12:11 PM
498kj
84rpm
48%
21mph
Friday 2/22/19 @ 8:23 PM
✅
1287kj
82rpm
54%
23mph
Saturday 2/23/19 @ 7:12 PM
1114kj
80rpm
52%
22mph
Wednesday 2/28/18 @ 4:19 PM
✅
870kj
84rpm
53%
23mph
Saturday 2/24/18 @ 5:44 PM
811kj
85rpm
52%
22mph
Saturday 11/25/17 @ 2:19 PM
✅
690kj
89rpm
52%
23mph
Saturday 11/11/17 @ 6:22 PM
498kj
89rpm
44%
20mph
Monday 7/17/17 @ 9:31 PM
535kj
83rpm
50%
21mph
Wednesday 7/19/17 @ 11:18 AM
✅
562kj
82rpm
51%
22mph
Workouts
540
kj
Thursday 7/4/19
498
kj
Wednesday 1/3/18
1114
kj
Saturday 2/23/19
811
kj
Saturday 2/24/18
498
kj
Saturday 11/11/17
535
kj
Monday 7/17/17