Shake and Bake
Workouts
Wednesday 8/2/23 @ 9:12 PM
✅
636kj
81rpm
54%
23mph
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Monday 11/23/20 @ 12:37 PM
✅
703kj
81rpm
56%
23mph
Friday 11/27/20 @ 5:42 PM
401kj
84rpm
44%
19mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Sunday 11/15/20 @ 11:7 PM
487kj
79rpm
44%
18mph
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Tuesday 6/16/20 @ 1:19 AM
647kj
82rpm
48%
21mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Sunday 6/23/19 @ 1:40 AM
505kj
85rpm
48%
21mph
Friday 3/27/20 @ 12:41 PM
✅
950kj
82rpm
56%
24mph
Sunday 3/29/20 @ 10:43 PM
634kj
82rpm
48%
20mph
Monday 11/18/19 @ 11:34 AM
✅
663kj
77rpm
58%
23mph
Wednesday 11/20/19 @ 6:41 PM
499kj
83rpm
48%
21mph
Monday 8/19/19 @ 2:20 PM
✅
650kj
82rpm
54%
23mph
Monday 8/19/19 @ 1:35 AM
446kj
84rpm
46%
20mph
Saturday 3/30/19 @ 4:43 PM
✅
1037kj
78rpm
61%
24mph
Sunday 5/5/19 @ 12:7 AM
625kj
82rpm
47%
20mph
Workouts
354
kj
Sunday 11/15/20
415
kj
Saturday 12/19/20
487
kj
Sunday 11/15/20
647
kj
Tuesday 6/16/20
634
kj
Sunday 3/29/20
499
kj
Wednesday 11/20/19
446
kj
Monday 8/19/19