Shake and Bake
VS
Workouts
Saturday 11/23/19 @ 7:17 PM
150kj
72rpm
38%
15mph
Thursday 12/5/19 @ 3:13 PM
✅
187kj
76rpm
41%
16mph
Wednesday 1/5/22 @ 4:36 PM
226kj
75rpm
37%
15mph
Wednesday 12/8/21 @ 3:45 PM
✅
397kj
86rpm
43%
19mph
Tuesday 11/16/21 @ 7:17 PM
238kj
77rpm
37%
15mph
Tuesday 11/16/21 @ 3:36 PM
✅
403kj
90rpm
41%
19mph
Friday 9/3/21 @ 4:43 PM
135kj
80rpm
34%
14mph
Saturday 7/24/21 @ 4:36 PM
✅
313kj
82rpm
47%
20mph
Sunday 10/4/20 @ 3:6 PM
335kj
83rpm
36%
15mph
Wednesday 8/18/21 @ 3:14 PM
✅
510kj
88rpm
41%
19mph
Thursday 12/5/19 @ 2:30 PM
127kj
67rpm
37%
13mph
Saturday 7/24/21 @ 4:4 PM
✅
301kj
87rpm
45%
20mph
Thursday 11/19/20 @ 3:16 PM
147kj
88rpm
33%
15mph
Thursday 11/19/20 @ 3:10 PM
✅
184kj
94rpm
34%
16mph
Monday 8/31/20 @ 9:39 PM
151kj
88rpm
33%
15mph
Wednesday 9/2/20 @ 2:22 PM
✅
179kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 1:57 PM
252kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 2:20 PM
✅
293kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 6:14 PM
205kj
85rpm
33%
14mph
Monday 4/20/20 @ 2:51 PM
✅
276kj
87rpm
37%
16mph
mamaspinsagain
Carlsbad, CA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176
🔥
Workouts
226
kj
Wednesday 1/5/22
238
kj
Tuesday 11/16/21
127
kj
Thursday 12/5/19
147
kj
Thursday 11/19/20
151
kj
Monday 8/31/20