Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:5 PM
✅
382kj
80rpm
44%
18mph
Wednesday 12/9/20 @ 10:16 PM
366kj
79rpm
43%
17mph
Tuesday 3/30/21 @ 9:41 PM
394kj
69rpm
44%
16mph
Monday 2/21/22 @ 5:19 PM
✅
413kj
91rpm
37%
17mph
Tuesday 12/21/21 @ 5:14 PM
183kj
79rpm
40%
16mph
Monday 12/27/21 @ 6:8 PM
✅
202kj
74rpm
42%
17mph
Wednesday 6/10/20 @ 12:34 AM
220kj
87rpm
39%
18mph
Wednesday 9/30/20 @ 9:40 PM
✅
243kj
84rpm
42%
18mph
Sunday 5/3/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Thursday 4/1/21 @ 10:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 3/10/21 @ 9:33 PM
281kj
73rpm
41%
16mph
Thursday 2/27/20 @ 10:25 PM
✅
305kj
78rpm
42%
17mph
Saturday 6/6/20 @ 4:0 PM
449kj
83rpm
41%
18mph
Sunday 6/7/20 @ 3:15 PM
✅
462kj
80rpm
43%
18mph
Monday 6/1/20 @ 4:35 PM
329kj
87rpm
39%
17mph
Tuesday 6/2/20 @ 11:55 AM
✅
335kj
84rpm
41%
18mph
Friday 1/4/19 @ 12:0 PM
✅
157kj
75rpm
45%
18mph
Tuesday 5/5/20 @ 3:40 PM
148kj
77rpm
46%
18mph
Saturday 3/21/20 @ 2:46 PM
322kj
93rpm
37%
17mph
Friday 4/24/20 @ 8:1 PM
✅
377kj
88rpm
41%
18mph
Workouts
366
kj
Wednesday 12/9/20
183
kj
Tuesday 12/21/21
220
kj
Wednesday 6/10/20
225
kj
Sunday 5/3/20
449
kj
Saturday 6/6/20
329
kj
Monday 6/1/20
322
kj
Saturday 3/21/20