Shake and Bake
Workouts
Tuesday 4/20/21 @ 4:53 PM
✅
452kj
85rpm
46%
20mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Sunday 12/1/19 @ 7:35 PM
387kj
80rpm
43%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 1/30/19 @ 2:38 PM
470kj
88rpm
45%
20mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Saturday 10/5/19 @ 4:40 PM
✅
653kj
86rpm
47%
21mph
Sunday 3/29/20 @ 10:43 PM
634kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 2:50 PM
462kj
86rpm
46%
20mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Wednesday 8/14/19 @ 1:20 PM
✅
464kj
87rpm
45%
20mph
Monday 8/19/19 @ 1:35 AM
446kj
84rpm
46%
20mph
Thursday 5/9/19 @ 6:21 PM
300kj
86rpm
45%
19mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Monday 6/10/19 @ 2:9 PM
476kj
84rpm
46%
20mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Wednesday 5/15/19 @ 3:18 PM
✅
784kj
84rpm
47%
20mph
Saturday 5/18/19 @ 3:41 PM
718kj
83rpm
45%
20mph
Monday 12/17/18 @ 3:20 PM
✅
303kj
91rpm
43%
20mph
Wednesday 2/13/19 @ 1:46 AM
265kj
83rpm
44%
19mph
Workouts
151
kj
Tuesday 4/20/21
634
kj
Sunday 3/29/20
462
kj
Tuesday 11/19/19
446
kj
Monday 8/19/19
718
kj
Saturday 5/18/19