Shake and Bake
Workouts
Monday 11/27/23 @ 5:12 PM
474kj
85rpm
47%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 4/26/21 @ 5:27 PM
74kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 5/4/23 @ 9:15 PM
406kj
83rpm
46%
20mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 1/19/23 @ 5:26 PM
568kj
82rpm
45%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Wednesday 9/4/19 @ 2:10 PM
443kj
80rpm
45%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 3/2/19 @ 7:33 PM
292kj
85rpm
44%
19mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Monday 4/8/19 @ 4:36 PM
480kj
87rpm
46%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 7:34 PM
286kj
84rpm
43%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 5/6/19 @ 2:20 PM
459kj
84rpm
46%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 2/25/18 @ 6:46 PM
669kj
80rpm
46%
19mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Workouts
406
kj
Thursday 5/4/23
568
kj
Thursday 1/19/23
459
kj
Monday 5/6/19
669
kj
Sunday 2/25/18