Shake and Bake
Workouts
Saturday 1/11/20 @ 5:8 PM
✅
67kj
81rpm
41%
17mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Saturday 5/9/20 @ 3:50 PM
✅
901kj
82rpm
47%
20mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 2/20/21 @ 6:3 PM
✅
552kj
81rpm
45%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Friday 11/20/20 @ 5:44 PM
✅
613kj
85rpm
46%
20mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 5/11/20 @ 2:10 PM
✅
471kj
88rpm
45%
20mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Saturday 7/13/19 @ 4:43 PM
✅
652kj
84rpm
48%
21mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Thursday 4/4/19 @ 3:1 PM
✅
464kj
86rpm
46%
20mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Monday 9/24/18 @ 4:20 PM
✅
429kj
87rpm
43%
19mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Wednesday 12/5/18 @ 1:27 PM
✅
296kj
88rpm
44%
20mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Wednesday 1/24/18 @ 4:57 PM
✅
407kj
83rpm
44%
19mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Workouts
634
kj
Saturday 5/9/20
415
kj
Saturday 11/21/20
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19