Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 9:19 PM
✅
315kj
85rpm
39%
17mph
Thursday 8/29/19 @ 2:8 PM
207kj
84rpm
33%
14mph
Wednesday 2/19/20 @ 10:45 PM
✅
450kj
79rpm
47%
19mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Wednesday 9/2/20 @ 9:18 PM
✅
515kj
91rpm
46%
21mph
Monday 11/9/20 @ 5:33 PM
218kj
77rpm
36%
15mph
Tuesday 6/30/20 @ 3:34 PM
✅
508kj
90rpm
45%
21mph
Monday 6/29/20 @ 1:38 PM
218kj
76rpm
35%
14mph
Saturday 6/27/20 @ 4:45 PM
✅
626kj
88rpm
45%
20mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Saturday 4/25/20 @ 2:12 PM
✅
624kj
87rpm
45%
20mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Sunday 2/2/20 @ 6:16 PM
✅
602kj
80rpm
47%
20mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Wednesday 9/18/19 @ 10:13 PM
✅
342kj
83rpm
41%
18mph
Wednesday 9/18/19 @ 10:10 PM
208kj
70rpm
38%
14mph
Wednesday 8/7/19 @ 2:27 PM
✅
225kj
70rpm
45%
17mph
Wednesday 8/7/19 @ 2:26 PM
127kj
73rpm
34%
13mph
Friday 7/12/19 @ 3:40 PM
✅
202kj
79rpm
40%
17mph
Monday 4/29/19 @ 9:29 PM
122kj
76rpm
33%
13mph
linglejack06
Danville, VA
120
🔥
VS
downtown_brown
Lavallette, NJ
1
Workouts
207
kj
Thursday 8/29/19
218
kj
Monday 11/9/20
267
kj
Friday 6/26/20
260
kj
Friday 1/31/20
208
kj
Wednesday 9/18/19
127
kj
Wednesday 8/7/19