Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
βœ…
362kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/24/23 @ 10:29 AM
248kj
69rpm
41%
16mph
Wednesday 4/8/20 @ 4:0 PM
βœ…
256kj
77rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Friday 7/2/21 @ 3:29 PM
βœ…
234kj
72rpm
46%
18mph
30 min Casablanca Records Ride
Cody Rigsby
Sunday 6/4/23 @ 7:5 PM
147kj
63rpm
42%
15mph
Tuesday 5/3/22 @ 8:56 PM
βœ…
163kj
73rpm
47%
18mph
20 min Jimi Hendrix Ride
Denis Morton
Wednesday 7/6/22 @ 10:16 AM
125kj
70rpm
43%
17mph
Sunday 10/24/21 @ 1:11 PM
βœ…
244kj
76rpm
45%
18mph
30 min Low Impact Ride
Sam Yo
Saturday 7/31/21 @ 2:23 PM
171kj
75rpm
40%
16mph
Friday 9/17/21 @ 3:25 PM
βœ…
159kj
73rpm
46%
18mph
20 min LHM Celebration Ride
Hannah Corbin
Friday 9/17/21 @ 8:8 PM
97kj
71rpm
39%
15mph
Monday 12/16/19 @ 10:1 PM
βœ…
152kj
77rpm
43%
18mph
20 min Holiday Ride
Denis Morton
Monday 7/19/21 @ 3:9 PM
109kj
75rpm
40%
16mph
Thursday 9/24/20 @ 1:28 PM
βœ…
166kj
73rpm
47%
18mph
20 min 80s Ride
Sam Yo
Wednesday 7/7/21 @ 5:28 PM
99kj
68rpm
41%
15mph
Friday 4/30/21 @ 2:27 PM
βœ…
245kj
73rpm
46%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 5/1/21 @ 12:10 AM
179kj
73rpm
42%
16mph
Monday 1/25/21 @ 5:15 PM
βœ…
265kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 362 kj
Thursday 11/23/23
248 kj
Friday 11/24/23
30 min P!nk Ride
Christine D'Ercole
βœ… 256 kj
Wednesday 4/8/20
138 kj
Sunday 9/24/23
30 min Casablanca Records Ride
Cody Rigsby
βœ… 234 kj
Friday 7/2/21
147 kj
Sunday 6/4/23
20 min Jimi Hendrix Ride
Denis Morton
βœ… 163 kj
Tuesday 5/3/22
125 kj
Wednesday 7/6/22
30 min Low Impact Ride
Sam Yo
βœ… 244 kj
Sunday 10/24/21
171 kj
Saturday 7/31/21
20 min LHM Celebration Ride
Hannah Corbin
βœ… 159 kj
Friday 9/17/21
97 kj
Friday 9/17/21
20 min Holiday Ride
Denis Morton
βœ… 152 kj
Monday 12/16/19
109 kj
Monday 7/19/21
20 min 80s Ride
Sam Yo
βœ… 166 kj
Thursday 9/24/20
99 kj
Wednesday 7/7/21
30 min 80s Ride
Jenn Sherman
βœ… 245 kj
Friday 4/30/21
179 kj
Saturday 5/1/21
30 min XOXO, Cody
Cody Rigsby
βœ… 265 kj
Monday 1/25/21
179 kj
Sunday 4/11/21