Shake and Bake
Workouts
Sunday 5/15/22 @ 5:6 PM
✅
97kj
80rpm
40%
17mph
Monday 6/27/22 @ 7:43 PM
74kj
77rpm
36%
15mph
Sunday 5/3/20 @ 12:50 AM
✅
102kj
75rpm
51%
20mph
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
Friday 1/8/21 @ 10:43 PM
367kj
74rpm
40%
16mph
Tuesday 10/22/19 @ 6:17 PM
✅
389kj
70rpm
44%
16mph
Sunday 4/19/20 @ 3:59 PM
✅
356kj
80rpm
52%
21mph
Sunday 4/19/20 @ 3:53 PM
279kj
82rpm
46%
19mph
Monday 2/3/20 @ 9:20 PM
✅
349kj
81rpm
51%
21mph
Sunday 2/2/20 @ 9:53 PM
293kj
73rpm
51%
20mph
Saturday 2/1/20 @ 12:9 PM
✅
214kj
78rpm
49%
20mph
Wednesday 11/27/19 @ 2:28 PM
168kj
82rpm
43%
18mph
Wednesday 12/11/19 @ 11:48 PM
✅
196kj
82rpm
47%
20mph
Wednesday 12/11/19 @ 2:53 PM
168kj
81rpm
45%
18mph
Sunday 12/1/19 @ 4:43 PM
✅
473kj
75rpm
52%
20mph
Sunday 12/1/19 @ 11:41 PM
365kj
73rpm
48%
18mph
Wednesday 11/13/19 @ 9:12 PM
✅
208kj
81rpm
48%
20mph
Wednesday 11/13/19 @ 2:53 PM
153kj
75rpm
46%
18mph
Wednesday 11/13/19 @ 12:31 AM
✅
480kj
79rpm
50%
20mph
Tuesday 11/12/19 @ 4:31 PM
313kj
71rpm
46%
17mph