Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:3 AM
✅
481kj
86rpm
41%
18mph
Monday 7/19/21 @ 3:51 PM
324kj
88rpm
34%
16mph
Sunday 1/24/21 @ 5:59 PM
480kj
85rpm
42%
18mph
Friday 9/25/20 @ 11:37 AM
✅
485kj
88rpm
41%
18mph
Friday 11/6/20 @ 2:19 PM
237kj
80rpm
42%
18mph
Wednesday 5/1/19 @ 11:0 PM
✅
245kj
91rpm
40%
18mph
Monday 9/14/20 @ 3:51 PM
✅
347kj
86rpm
38%
17mph
Monday 9/7/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 1:30 PM
450kj
84rpm
40%
18mph
Thursday 9/10/20 @ 11:29 AM
✅
488kj
91rpm
40%
18mph
Monday 8/31/20 @ 3:0 PM
✅
463kj
87rpm
40%
18mph
Friday 9/4/20 @ 11:37 AM
461kj
92rpm
39%
18mph
Thursday 11/21/19 @ 11:32 PM
✅
480kj
86rpm
41%
18mph
Saturday 11/16/19 @ 4:13 PM
456kj
94rpm
38%
18mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Tuesday 12/17/19 @ 11:54 PM
✅
81kj
86rpm
35%
15mph
Sunday 11/3/19 @ 2:46 PM
✅
247kj
77rpm
46%
18mph
Tuesday 11/5/19 @ 11:25 PM
238kj
89rpm
41%
18mph
Saturday 9/21/19 @ 11:47 AM
345kj
82rpm
41%
18mph
Monday 9/16/19 @ 11:15 PM
✅
350kj
87rpm
41%
18mph
Workouts
324
kj
Monday 7/19/21
480
kj
Sunday 1/24/21
450
kj
Sunday 9/13/20
461
kj
Friday 9/4/20
456
kj
Saturday 11/16/19
345
kj
Saturday 9/21/19